Fella's Fitness Bishop's Stortford
Jacqui Smith Personal Trainer
Overview
A circuit based class for men. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £6 per sessionClub features
Accessibility types:
Physical impairment, Mental health issuesActivity type:
Circuit Training, Abs/CoreAttendance type:
PhysicalActivity details:
45M sessions between 09:30 and 10:15 every Wednesday from 15/11/2023 till 23/10/2024
45M session between 09:30 and 10:15 on 25/09/2024
45M session between 09:30 and 10:15 on 02/10/2024
45M session between 09:30 and 10:15 on 02/10/2024