Tai Chi
CVS Tendring
Overview
Our seated yoga classes are led by our wonderful instructor Srina, she will teach you a range of yoga moves and breathing techniques. Anyone over 18 will be made to feel most welcome , whatever your ability.Please ensure you wear comfortable clothing, in order that you are able to move around freely.Club features
Accessibility types:
Learning impairment, Physical impairment, Mental health issues, Hearing impairment, Social or behavioural problemsActivity type:
Tai ChiAttendance type:
PhysicalActivity details:
1H sessions between 14:00 and 15:00 every Monday from 06/10/2025 till 27/07/2026
1H session between 14:00 and 15:00 on 06/10/2025
1H session between 14:00 and 15:00 on 13/10/2025
1H session between 14:00 and 15:00 on 13/10/2025