Get your fitness back Join us for an explorer walk where easy paths along the Manifold or through fields are combined with steep up/down hill paths Following the ‘Power of Poles intro Course’, this walk provides you with an opportunity to increase your speed, while maintaining the proper technique.
This walk is ideal for those who want to improve their fitness and health, whilst being outdoors in a beautiful setting Using gears 2 and sometimes 3 covering up to 4 miles
Tearoom is open, toilets available
From one hour WALX in your local country park to a half day in the hills.