'Wandering Woodland', Walk for Wellness with Emma & Sue, Aspley Woods, 90mins | Every Body Moves

'Wandering Woodland', Walk for Wellness with Emma & Sue, Aspley Woods, 90mins

Milton Keynes Nordic Walking - Milton Keynes Nordic Walking

Overview

"Look deep in to nature, and then you will understand everything better" Albert Einstein  Would you like to get more connected with yourself and the natural environment? Then join us for our Natural Wellbeing Walks in Aspley Woods. We’d love to share our love of being in nature with you! It’s well researched that spending quality time in nature has enormous health benefits - physical, mental and emotional. These sensory experiences are about wellbeing in nature more than about exercise in itself. We will be walking and also noticing what happens when we slow down, become really aware and present. It’s wonderful to stop, look closely, listen attentively and touch safely. It helps us to land in the place and remember that we too are nature.   Cost: Please bring £10 cash on the day Please Book on to the walk in the usual way, so we know who to expect.

Club features

Activity type:

Nordic Walking

Attendance type:

Physical

Activity details:

1H30M session between 11:15 and 12:45 on 07/11/2025

Location:

Aspley Woods Longslade Lane Not Specified Milton Keynes MK17 9HZ

Telephone number:

07768114724

Meeting point instructions:

Longslade Lane car park, Aspley Heath. FREE Parking, open 7am, closing times vary seasonally. Picnic area adjacent to car park. What3Words app location: alien.furniture.calm