Power of Poles - an introduction to Nordic Walking
Helen Hartley - WALX Heart of The Shires
Overview
We are excited to welcome newcomers to Nordic Walking and the use of poles to exercise the whole body while walking.
In this 90mins session, your qualified instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
At the end of this session you will have a full understanding of using poles correctly and will be at a level where you will be issued with the NWUK Freedom Passport. allowing you to join our walks and classes along with other WALX and Nordic Walking UK groups around the UK.
We can guide you towards the right walk or class to help you get started and advise you on choosing the right poles for you.
1H30M session between 12:30 and 14:00 on 08/11/2025
Location:
Sywell Country Park
Washbrook Lane
Wellingborough
Northamptonshire
NN6 0QU
Telephone number:
07919191845
Cost:
£ 15
Meeting point instructions:
Meet in the Lower Car Park
Charges Apply :Up to 12 hours ?3.50
Annual Season Pass available
Opening hours Open Monday to Sunday 24 hours
Postcode for Sat Nav NN6 0QX
Blue badges Charges apply, bays are available in the top and main car park next to the parking machines. Accessible toilets are also available
Motorhomes Charges apply, no overnight parking
Access Gates Gates are locked at 8pm on Fridays, Saturdays and Sundays and then open at 6am the following day
Payment methods Coin, Card, Contactless with Apple Pay and Android
PayByPhone Location No. 810063
For more details visit https://www.northnorthants.gov.uk/country-parks/parking-country-parks
