Join Martin Christie to explore how WALX poles can help people gain confidence, reduce pain plus improve mobility and fitness levels.Understand the key movement phases and how to adapt pole usage in accordance with the limitations and aims of the walker.From neurological or balance issues to lower limb pain or replacement recovery. Understand how to start at the right level and how to progress if appropriate.Find out which poles are best suited to each and every need plus how to adjust them correctly and use the right choice of paws ( ferrules)
Wareham Rec entrance is next to junction of Monmouth and Worgret Road Just across from Purbeck District Council Office. Meet near the play area. Some off street parking or you can park in Streche Road CP. (Charges apply ?1/hr)
