Overview
Pace: Mainly Gear 2. Distance covered : approx 4- to 5 miles, depending on weather and ground conditions.
Expect some gentle hills, uneven ground and mud after wet weather.
A great walk for intermediate Nordic walkers, these weekly walks take place in the parks, public footpaths and occasionally country lanes around the beautiful Cheshire countryside. Location varies each week.
This is an excellent way to get your cardio exercise in the week.
All Nordic Walks start with a short mobilisation and finish with stretchiing.
