Interval Training
Overview
A structured interval session is one of the key components of an athletes weekly training plan. Each Wednesday we deliver a coached session covering approx. 5k Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running with a buggy. Only buggies designed for running may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies. For more information, please visit https://runtogether.co.uk/running-support/tips-advice/runtogether-with-your-baby/. For information on how to contact England Athletics, please visit https://runtogether.co.uk/about/contact-us/.
Club features
Accessibility types:
Physical impairment, Visual impairmentActivity type:
Running, Interval TrainingAttendance type:
PhysicalActivity details:
18:00 and from 02/11/2022
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and
1H session between 18:00 and