Come and blow the cobwebs away with gentle movements and a lovely walk at the blue pool - we will look at how to walk well and improve balance and mobility as we go and you can do as much or little as you like.
Suitable for those getting back to fitness, just starting out on a fitness journey or managing a medical condition. Our experts will get you back on your feet and out in lovely surrounds with lovely people and the chance of a cuppa at the end too.
