Nordic walking has been shown to be very beneficial to those living with Parkinson's. Whynot come along and have a go with the special poles and see how they can help with posture,walking gait and increase walking speed and arm swing?
The special Nordic walking poles will be provided.
Our qualified Nordic walking instructor, Penny, has many years experience teaching Nordic walking to people with Parkinsons and will also show how the poles can be used for a series of additional fitness exercises.
