Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
Club features
Activity type:
Nordic Walking
Attendance type:
Physical
Activity details:
1H session between 09:15 and 10:15 on 23/09/2024
Location:
Newbold Comyn Arms Newbold Terrace East CV32 4EU
Newbold Terrace East
Warwick
Warwickshire
CV32 4EU
Telephone number:
07759120811
Cost:
£ 9.5
Meeting point instructions:
Newbold Comyn
Newbold Terrace East
Royal Leamington Spa
Warwickshire
CV32 4EW
Free parking