A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Woodland paths with a few gentle 'inclines'
DISTANCE: approx 4km
Pole hire included
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Aspley Woods
Longslade Lane
Not Specified
Milton Keynes
MK17 9HZ
Telephone number:
07768114724
Cost:
£ 7.5
Meeting point instructions:
Longslade Lane car park, Aspley Heath. FREE Parking, open 7am, closing times vary seasonally. Picnic area adjacent to car park.
What3Words app location: alien.furniture.calm