CATTON PARK FEEL FANTASTIC WELL BEING WALK + STRENGTH / CONDITIONING / BALANCE EXERCISES (Gear 1+)

Overview

  A hidden gem of a park with numerous grassy paths and trails - perfect for all seasons walking in good company. If you are looking for an hour of ‘feel good’ exercise in a spectacular location, this is the walk for you. You will feel energised whatever the weather in this lovely place… Ideal for those with concerns about either distance, pace, rehabilitation or certain medical conditions. These gentle walks will be just what you need to build up your confidence and improve your health. Balance, co-ordination and strength exercises will be incorporated. This is a small group Nordic Walk.  It is on meadow and field trails with a mini circuit + strength and balance exercises incorporated  and is 2 miles long at a gentle pace. 2 Miles £7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE