Elemental Vinyasa Flow

Halo Leisure

Overview

A playful and powerful Vinyasa flow with a focus on each of the elements - earth, fire, water and air. Each element relates to a different style of practice and bodily experience, from Fiery Twists to Earthly and grounding Forward Folds. You can expect creative sequencing with postures to improve strength and flexibility that will leave you feeling energised. Expect postures to improve strength and flexibility that will challenge your limits. A challenging class for those with more experience but with modifications to suit all :)

Club features

Activity type:

Mind & Movement

Attendance type:

Physical

Activity details:

12:30 and every Saturday from 06/01/2024 till 26/10/2024

Expand to see individual sessions

1H session between 12:30 and 13:30 on 21/09/2024
1H session between 12:30 and 13:30 on 28/09/2024
1H session between 12:30 and 13:30 on 05/10/2024
1H session between 12:30 and 13:30 on 12/10/2024
1H session between 12:30 and 13:30 on 19/10/2024
1H session between 12:30 and 13:30 on 26/10/2024
1H session between 12:30 and 13:30 on 02/11/2024

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