Chair Based Yoga | Every Body Moves

Chair Based Yoga

Everyone Active

Overview

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.

Club features

Activity type:

Yoga

Attendance type:

Physical

Activity details:

50M sessions between 11:00 and 11:50 every Monday from 15/04/2024
50M session between 11:00 and 11:50 on 23/09/2024
50M session between 11:00 and 11:50 on 30/09/2024
Everyone Active

Location:

Harpenden Leisure Centre Leyton Road Harpenden Herts AL5 2HU

Telephone number:

01455 890508

Cost:

£ 4

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