Seated Dance
Everyone Active
Overview
Low-impact seated dance for all abilities. Improve strength, flexibility, balance & coordination with easy-to-follow moves. No dance experience needed. Boost circulation and have fun.Club features
Activity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 10:00 and 11:00 every Monday from 17/11/2025
1H session between 10:00 and 11:00 on 12/01/2026
1H session between 10:00 and 11:00 on 19/01/2026
1H session between 10:00 and 11:00 on 19/01/2026