Seated Pilates
Everyone Active
Overview
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 13:15 and 14:00 every Wednesday from 07/01/2026
45M session between 13:15 and 14:00 on 07/01/2026
45M session between 13:15 and 14:00 on 14/01/2026
45M session between 13:15 and 14:00 on 14/01/2026
