Seated Pilates
Everyone Active
Overview
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 14:15 and 15:00 every Monday from 02/09/2024
45M session between 14:15 and 15:00 on 23/09/2024
45M session between 14:15 and 15:00 on 30/09/2024
45M session between 14:15 and 15:00 on 30/09/2024
