Seated Pilates
Everyone Active
Overview
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 13:15 and 14:00 every Monday from 28/04/2025 till 12/04/2027
45M session between 13:30 and 14:15 on 28/04/2025
