Chair Based Yoga | Every Body Moves

Chair Based Yoga

Everyone Active

Overview

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.

Club features

Activity type:

Yoga

Attendance type:

Physical

Activity details:

1H sessions between 10:00 and 11:00 every Tuesday from 03/12/2024
1H session between 10:00 and 11:00 on 03/12/2024
1H session between 10:00 and 11:00 on 10/12/2024
Everyone Active

Location:

Becontree Heath Leisure Centre Althorne Way Dagenham Greater London RM10 7FH

Telephone number:

01455 890508

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