Inclusive fitness and dance

Overview

A wide range of fitness activities that can be performed seated or standing. Fully inclusive and suitable for all ages and abilities. Family friendly. All equipment provided.

Club features

Accessibility types:

Hearing impairment, Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairment

Activity type:

Contemporary, Dance Moves, Core Stability, Aerobics, Chair Based Exercise, Weightlifting

Attendance type:

Physical

Activity details:

1H sessions between 13:00 and 14:00 every Friday from 05/09/2025 till 25/12/2026

Expand to see individual sessions

1H session between 13:00 and 14:00 on 16/01/2026
1H session between 13:00 and 14:00 on 23/01/2026
1H session between 13:00 and 14:00 on 30/01/2026
1H session between 13:00 and 14:00 on 06/02/2026

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