Dance & Movement Classes | Every Body Moves

Dance & Movement Classes

Overview

Award winning registered charity Move into Wellbeing ® now in its 10th year of service to the community provides weekly enjoyable, defective, well-structured dance & movement classes for people living with mobility issues. All class material is adaptable and the first part of the class is done seated. Dance is scientifically proven to help improve mood, and is a lovely way to socialise and to work on balance, fall prevention, confidence, and strength.

Club features

Accessibility types:

Physical impairment

Activity type:

Dance, Ballet, Contemporary, Chair Based Exercise

Attendance type:

Physical

Activity details:

1H15M sessions between 13:45 and 15:00 every Saturday from 18/01/2025 till 28/01/2026
1H15M session between 13:45 and 15:00 on 19/04/2025
1H15M session between 13:45 and 15:00 on 26/04/2025
1H15M session between 13:45 and 15:00 on 03/05/2025
1H15M session between 13:45 and 15:00 on 10/05/2025

Location:

St Peter's Church Hall Southfield Road London W4 1BB

Telephone number:

07942159092

Email address:

info@moveintowellbeing.org.uk

Meeting point instructions:

The Parish Hall, large white building set back from Southfield Road, E3 bus stop out front

Accessibility Information:

This location accessible to individuals with physical impairments or wheelchair users. It has Step-free access, and disabled toilets.