Dance & Movement Classes
Overview
Award winning registered charity Move into Wellbeing ® now in its 10th year of service to the community provides weekly enjoyable, defective, well-structured dance & movement classes for people living with mobility issues. All class material is adaptable and the first part of the class is done seated. Dance is scientifically proven to help improve mood, and is a lovely way to socialise and to work on balance, fall prevention, confidence, and strength.Club features
Accessibility types:
Physical impairmentActivity type:
Dance, Ballet, Contemporary, Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H15M sessions between 13:45 and 15:00 every Saturday from 18/01/2025 till 28/01/2026
1H15M session between 13:45 and 15:00 on 19/04/2025
1H15M session between 13:45 and 15:00 on 26/04/2025
1H15M session between 13:45 and 15:00 on 03/05/2025
1H15M session between 13:45 and 15:00 on 10/05/2025
1H15M session between 13:45 and 15:00 on 26/04/2025
1H15M session between 13:45 and 15:00 on 03/05/2025
1H15M session between 13:45 and 15:00 on 10/05/2025
