Seated Yoga | Telephone

Overview

Our seated yoga classes are a fun and friendly, low-impact way to keep active. Calm the mind and move the body, gently following the instructions provided by our expert teacher. Taking part in this activity will help you to remain independent and social, and build physical skills such as strength and flexibility which will support you to carry out everyday tasks. These sessions are delivered over the telephone offering you to opportunity to enjoy yoga from the comfort of your own home.

Club features

Accessibility types:

Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairment

Activity type:

Yoga

Attendance type:

Online

Activity details:

1H sessions between 11:00 and 12:00 every Monday from 30/09/2024 till 31/03/2025

Expand to see individual sessions

1H session between 11:00 and 12:00 on 30/12/2024
1H session between 11:00 and 12:00 on 06/01/2025
1H session between 11:00 and 12:00 on 13/01/2025
1H session between 11:00 and 12:00 on 20/01/2025
1H session between 11:00 and 12:00 on 27/01/2025

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Telephone number:

07341859006

Email address:

jake.williams@sense.org.uk

together.ly meeting details:

Meeting URL: https://www.sense.org.uk/shop/online-shop/seated-yoga-telephone/
Meeting instructions: Please sign up using the activity link. A member of our team will then contact you with further guidance on how to join the session

Accessibility Information:

Participants will need access to a phone or a devise allowing them to receive a video call. The session is for people who can follow audio instructions or follow movement.