Overview
This is a summer of fun, just Rock up & Run.
We will have a suitable route planned & run leaders will be there to ensure that everyone completes the run & no is left behind.
You'll chose your distance form 2 options on the night & run at your pace, either with friends on a social run or give yourself a push & run with someone a bit quicker.
This is the perfect opportunity for you bring a mate, or for those of you who haven't run for a while to get back into the swing of things with zero pressure.
We will still have a targeted warm up specific to the evenings plan & end with a cool down & stretches. All led by a England Athletic qualified Coach or Run Leader.
Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s.
Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running with a buggy. Only buggies designed for running may be used and they must be fitted with a five-point safety harness. You will be responsible for your child’s safety, so please be aware of the dangers of running with children in buggies. For more information, please visit https://runtogether.co.uk/running-support/tips-advice/runtogether-with-your-baby/.
For information on how to contact England Athletics, please visit https://runtogether.co.uk/about/contact-us/.
