Yoga relax and release via Zoom | Every Body Moves

Yoga relax and release via Zoom



A simple yoga based stretch class to release mind and body. Slow, focused movements such as cat/cow for spine release, side lying twists and thread the needle. Ease yourself into the day and release ready for the weekend with this mat based class

Club features

Accessibility types:

Visual impairment, Physical impairment, Learning impairment, Mental health issues

Activity type:

Flexibility/Stretching, Yoga

Attendance type:


Activity details:

30M sessions between 09:00 and 09:30 every Friday from 01/09/2023

Telephone number:


Email address: