8@8 - energise & mobilise

Fit2RelaxLondon

Overview

Join me at 8am for 15 minutes of 8 simple mat based or standing mobility/stretch session to start your day. Focused on mobilising back and shoulders and energising your body through breath work this class is suitable for anyone.

Club features

Accessibility types:

Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problems

Activity type:

Breathwork, Flexibility/Stretching, Pilates

Attendance type:

Online

Activity details:

15M sessions between 08:00 and 08:15 every Monday, Tuesday, Wednesday from 02/07/2024

Telephone number:

07815886247

Email address:

karen@fit2relax.london

Accessibility Information:

Please contact to discuss individual needs. All classes aim to be inclusive

Get involved

Official website