Accessible and adapted exercise online | Every Body Moves

Accessible and adapted exercise online

Overview

We teach online accessible and adapted exercise for people with long term health conditions and/or mobility issues. Classes range from Pilates to Qigong. We have seated options. Low impact aerobics type classes, relaxing classes and an online community of supportive members encouraging each other.

Club features

Accessibility types:

Mental health, Physical impairment, Social or behavioural

Activity type:

Pilates, Yoga, Qigong

Attendance type:

Online

Activity details:

12H sessions between 09:00 and 21:00 every Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday from 11/09/2024 till 11/09/2026
12H session between 09:00 and 21:00 on 25/12/2024
12H session between 09:00 and 21:00 on 26/12/2024
12H session between 09:00 and 21:00 on 04/01/2025
12H session between 09:00 and 21:00 on 05/01/2025
12H session between 09:00 and 21:00 on 06/01/2025
12H session between 09:00 and 21:00 on 07/01/2025
12H session between 09:00 and 21:00 on 08/01/2025
12H session between 09:00 and 21:00 on 09/01/2025
12H session between 09:00 and 21:00 on 10/01/2025
12H session between 09:00 and 21:00 on 11/01/2025
12H session between 09:00 and 21:00 on 12/01/2025
12H session between 09:00 and 21:00 on 13/01/2025
12H session between 09:00 and 21:00 on 27/12/2024
12H session between 09:00 and 21:00 on 14/01/2025
12H session between 09:00 and 21:00 on 15/01/2025
12H session between 09:00 and 21:00 on 16/01/2025
12H session between 09:00 and 21:00 on 17/01/2025
12H session between 09:00 and 21:00 on 18/01/2025
12H session between 09:00 and 21:00 on 19/01/2025
12H session between 09:00 and 21:00 on 20/01/2025
12H session between 09:00 and 21:00 on 21/01/2025
12H session between 09:00 and 21:00 on 22/01/2025
12H session between 09:00 and 21:00 on 23/01/2025
12H session between 09:00 and 21:00 on 28/12/2024
12H session between 09:00 and 21:00 on 24/01/2025
12H session between 09:00 and 21:00 on 25/01/2025
12H session between 09:00 and 21:00 on 26/01/2025
12H session between 09:00 and 21:00 on 27/01/2025
12H session between 09:00 and 21:00 on 29/12/2024
12H session between 09:00 and 21:00 on 30/12/2024
12H session between 09:00 and 21:00 on 31/12/2024
12H session between 09:00 and 21:00 on 01/01/2025
12H session between 09:00 and 21:00 on 02/01/2025
12H session between 09:00 and 21:00 on 03/01/2025

Telephone number:

07545219856

Email address:

info@mobilates.com

Zoom meeting details:

Meeting URL: https://www.mobilates.com/
Meeting instructions: Sign up for a free trial where you will receive a free consultation to get you started and help you stay safe and feel supported.

Accessibility Information:

Classes are online so you can do them from the comfort of your own home. Our instructors all have lived experience of pain and disability and we are experienced in working with people like us who need exercises that are accessible, adapted and fun.

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