Qigong Wellbeing - Evening Class in Rossendale

Overview

Learn the ancient healing art of Qigong for wellbeing and health with Lighthouse. This weekly relaxing session includes low-impact movement, breathwork and relaxation. A great way to unwind and begin a mindful journey to better health. Improve your posture, breathing, digestion, mood, sleep and much more at our dedicated Qigong (pron Tchee Gong) class. This is beginner level - Included in memberships - open to non-members - pay at reception. No mats or equipment required. Taught by friendly, professional tai chi instructors, David & Helena, who are members of the Tai Chi Union for GB, with many years of training, teaching and experience. Please note Qigong is not Yoga!