Get Fit 4 Life Stainton | Every Body Moves

Get Fit 4 Life Stainton

Get-Active

Overview

Fabulous fun way to improve or maintain mobility. After a little catch up we dance to warm up, strengthen, play games, or do some pair work, stretch, challenge our balance, and then relax with some breath work. Something to look forward to in the week. If you want to do it all seated, then that is fine. If you want to stand up for most of it, then that is fine too. I provide all equipment that is needed. All welcome.

Club features

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 10:15 and 11:15 every Wednesday from 09/09/2024 till 25/10/2024
1H session between 10:15 and 11:15 on 25/09/2024
1H session between 10:15 and 11:15 on 02/10/2024
1H session between 10:15 and 11:15 on 09/10/2024

Location:

Stainton Village Hall Kings Arm Stainton Penrith CA11 0EP

Telephone number:

07776162125

Email address:

debbie@get-active.co.uk

Cost:

£ 9

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