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Yoga v Pilates via zoom
Standing and Mat based session combining yoga and Pilates. Discover the similarities and the differences between yoga and Pilates. Includes breathework and relaxation.
Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problems
Breathwork, Flexibility/Stretching, Pilates, Yoga
40M sessions between 18:30 and 19:10 every Wednesday from 07/06/2023
Please contact to discuss any individual needs