One 45 minute Hatha Yoga class adaptable for students of all levels. Each week we work through different standing seated and inverted postures, working with the breath, concentration and bandhas (abdominal and pelvic floor)
Club features
Accessibility types:
Physical impairment, Learning impairment, Mental health issues
Activity type:
Hatha Yoga
Attendance type:
Physical
Activity details:
2H sessions between 12:30 and 14:30 every Tuesday from 27/04/2021
Location:
Glossop Leisure Centre
36-40 High Street East
Glossop
Glossop
Derbyshire
SK13 8PN
Telephone number:
07764821521
Email address:
Yogawithbarbaraha@gmail.com
Accessibility Information:
Please let me know of any issues and I will adapt postures to suit you.