Time out - Evening wind down | Every Body Moves

Time out - Evening wind down



As part of my Taking Back Your Power series, can you take 10 minutes of your evening as time out to switch off.and relax?

Club features

Accessibility types:

Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problems

Activity type:

Breathwork, Flexibility/Stretching, Trigger Point

Attendance type:


Activity details:

10M sessions between 20:30 and 20:40 every Tuesday from 30/04/2024 till 30/07/2024
10M session between 20:30 and 20:40 on 16/07/2024

Telephone number:


Email address:


Accessibility Information:

Please contact me to discuss any individual needs