Time out - Evening wind down with balls and roller option | Every Body Moves

Time out - Evening wind down with balls and roller option

Fit2RelaxLondon

Overview

A relaxation session using the roller or spiky balls to help relax the nervous system and release into the fascia. suitable for anyone who has attended a previous class with Karen and has purchased their own balls or roller from karen

Club features

Accessibility types:

Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problems

Activity type:

Breathwork, Flexibility/Stretching, Trigger Point

Attendance type:

Online

Activity details:

20M sessions between 20:30 and 20:50 every Tuesday from 06/08/2024

Telephone number:

07815886247

Email address:

karen@fit2relax.london

Cost:

£ 5

Accessibility Information:

Please contact me to discuss any individual needs

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