Time out - Evening wind down with balls and roller option
Fit2RelaxLondon
Overview
A relaxation session using the roller or spiky balls to help relax the nervous system and release into the fascia. suitable for anyone who has attended a previous class with Karen and has purchased their own balls or roller from karen
Club features
Accessibility types:
Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problemsActivity type:
Breathwork, Flexibility/Stretching, Trigger PointAttendance type:
OnlineActivity details:
20M sessions between 20:30 and 20:50 every Tuesday from 06/08/2024
20M session between 20:30 and 20:50 on 23/09/2025