Nature’s Rhythm Yoga -New Moon online breathwork and relaxation

Overview

Join Karen, a Nature’s Rhythm Yoga teacher for this first of four moon cycle themed classes to work with your own bodies cycles. Each classes aligns to the moon, its moon sign,, elements and chakras. associated with that particular moon phase. This on line breathwork session is part of a longer 45 minute class. To join this please see the full entry and contact Karen before booking. For our New Moon class we will work with a grounding practise, focusing on Earth and the Root chakra. A great class for beginners.