Seated & Strength Training | Every Body Moves

Seated & Strength Training

Alison Rennard Lee

Overview

A seated exercise class to promote balance and strength in key muscle groups. Includes exercises to improve mobility and increase flexibility.

Club features

Activity type:

KFA Seated/Chair

Attendance type:

Physical

Activity details:

45M sessions between 12:30 and 13:15 every Thursday from 29/04/2021

Location:

Civic Hall Keighley 81 North St Keighley West Yorkshire BD21 3SH

Telephone number:

07788641681

Email address:

alisonrlee@live.com

Get involved