A 45-minute session including gentle and lively seated routines, with one optional balance exercise done standing next to a chair. Please note this class is currently full.
Club features
Activity type:
Extend
Attendance type:
Physical
Activity details:
45M sessions between 10:00 and 10:45 every Tuesday from 11/01/2022
Location:
Supper Room
Appleby Public Hall
Boroughgate
Appleby
CA16 6YA