Gentle Yoga

CG's Yoga Tree

Overview

SUITABLE FOR ALL LEVELS OF ABILITY Always working on nourishing our bodies and minds in tune with the current season. *From W/C 3rd November till W/E 20th December we will focus on a different chakra each week This class will include a combination of: 💓Breathing Techniques 🧡Warming and Mobilising 💛Strengthening & Stretching 💚Mindful Movement (Qi Gong) 💙Deep Stretching to Release Tension in body and mind 💜Relaxation 🤍Awakening feeling refreshed and re-energised

Club features

Activity type:

Yoga

Attendance type:

Physical

Activity details:

1H30M sessions between 09:30 and 11:00 every Tuesday, Wednesday, Thursday from 19/08/2025 till 18/12/2025

Expand to see individual sessions

1H30M session between 09:30 and 11:00 on 19/11/2025
1H30M session between 09:30 and 11:00 on 20/11/2025
1H30M session between 09:30 and 11:00 on 25/11/2025
1H30M session between 09:30 and 11:00 on 26/11/2025
1H30M session between 09:30 and 11:00 on 27/11/2025

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