Move it or Lose it! | Every Body Moves

Move it or Lose it!

Rosemaryraynbird

Overview

This class is for men and women with mobility problems and those who find a regular class too difficult. The class can be done seated or standing. I have experience of teaching older people and those with arthritis, joint replacements, osteoporosis, Parkinson's, MS, COPD, asthma, diabetes, weight management issues, post cancer, early dementia, macular degeneration.

Club features

Accessibility types:

Visual impairment, Physical impairment, Mental health issues

Activity type:

Personal Training

Attendance type:

Physical

Activity details:

1H sessions between 14:15 and 15:15 every Wednesday from 30/06/2021

Location:

The Grosvenor Centre High Street Gnosall Staffordshire ST20 0DF