Chair Based Exercise | Every Body Moves

Chair Based Exercise

Places Leisure

Overview

Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness.
Chair Based Exercise

Club features

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 14:00 and 15:00 from 05/02/2025
1H session between 14:00 and 15:00 on 25/02/2026
1H session between 14:00 and 15:00 on 04/03/2026
Places Leisure

Location:

Court Garden Leisure Complex Pound Lane Marlow Buckinghamshire SL7 2AE

Telephone number:

+44 1276 418200

Email address:

enquiries@pfpleisure.org

Cost:

£ 7.5

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