Seated Yoga | Every Body Moves

Seated Yoga

Angus Alive

Overview

Suitable for all abilities, Seated Yoga is a gentle form of exercise which is designed to bring the moves and benefits of yoga to all. Seated Yoga can help to improve mobility as well as reducing stress and supporting overall wellbeing.

Club features

Activity type:

Mind & Body

Attendance type:

Physical

Activity details:

1H session between 14:00 and 15:00 on 15/10/2025
1H session between 14:00 and 15:00 on 22/10/2025

Location:

Montrose Sports Centre Marine Avenue DD10 8TR

Email address:

montrosesportscentre@angusalive.scot

Cost:

£ 6

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