Live Well : Seated Exercise RH
Angus Alive
Overview
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age : 16+Club features
Activity type:
bACTIVE Live WellAttendance type:
PhysicalActivity details:
1H session between 13:45 and 14:45 on 26/11/2024
1H session between 13:45 and 14:45 on 03/12/2024
1H session between 13:45 and 14:45 on 10/12/2024
1H session between 13:45 and 14:45 on 17/12/2024
1H session between 13:45 and 14:45 on 10/12/2024
1H session between 13:45 and 14:45 on 17/12/2024