Live Well : Seated Exercise | Every Body Moves

Live Well : Seated Exercise

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

1H session between 10:45 and 11:45 on 20/09/2024
1H session between 10:45 and 11:45 on 27/09/2024
1H session between 10:45 and 11:45 on 04/10/2024
1H session between 10:45 and 11:45 on 11/10/2024
1H session between 10:45 and 11:45 on 18/10/2024
1H session between 10:45 and 11:45 on 25/10/2024
1H session between 10:45 and 11:45 on 01/11/2024
1H session between 10:45 and 11:45 on 08/11/2024
1H session between 10:45 and 11:45 on 15/11/2024

Location:

Carnoustie Sports Centre Links Parade DD7 7JB

Email address:

carnoustiesportscentre@angusalive.scot

Cost:

£ 4