Live Well : Seated Exercise
Angus Alive
Overview
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.Club features
Activity type:
bACTIVE Live WellAttendance type:
PhysicalActivity details:
1H session between 10:45 and 11:45 on 29/11/2024
1H session between 10:45 and 11:45 on 06/12/2024
1H session between 10:45 and 11:45 on 13/12/2024
1H session between 10:45 and 11:45 on 20/12/2024
1H session between 10:45 and 11:45 on 13/12/2024
1H session between 10:45 and 11:45 on 20/12/2024