Beginners Membership - Good Boost Aqua Ease 16yrs+ | Every Body Moves

Beginners Membership - Good Boost Aqua Ease 16yrs+

Alive Leisure

Overview

Water aerobics is a form of aerobic exercise, set to uplifting music in a swimming pool. The resistance of the water makes the workout feel far more intense, while the water cushions you from the impact. Whilst Water Aerobics is a great form of resistance training, it also focuses on aerobic endurance, which can help you build muscle tone, and get fit. It is also a sociable class atmosphere, so come on jump in!

Club features

Activity type:

Beginners Membership - Good Boost Aqua Ease 16yrs+

Attendance type:

Physical

Activity details:

15:00 and every Tuesday from 01/07/2025 till 04/11/2025
1H session between 15:00 and 16:00 on 01/07/2025
1H session between 15:00 and 16:00 on 08/07/2025
1H session between 15:00 and 16:00 on 15/07/2025
1H session between 15:00 and 16:00 on 22/07/2025
1H session between 15:00 and 16:00 on 29/07/2025
1H session between 15:00 and 16:00 on 05/08/2025
1H session between 15:00 and 16:00 on 12/08/2025
1H session between 15:00 and 16:00 on 19/08/2025
1H session between 15:00 and 16:00 on 26/08/2025

Location:

St James Blackfriars Street Norfolk PE30 1NN

Email address:

enquiries@alivewestnorfolk.co.uk

Cost:

£ 100