Approximately 5 miles - Start point varies each week

Come along to FREE running in the Vale of Belvoir with our friendly teamplease wear high-viz, a torch/headlight is also a good idea!

This is a complete WALK 2 Run course and suited for anyone that has not run in the past and wants to start running or those coming back from an injury, needing to ease back in to strengthen muscles to prevent injury.This course will be set at a walking pace building up over 8 weeks with homework to…

Our popular Walking Fitness programme. Over 8 weeks you'll be led through a "walk to jog" programme as an introduction to running and fitness. Past members progress onto the couch to 5km courses. Ideal for people who have been thinking about taking up exercise but aren't sure…

A great fun way to start moving and grow in confidence no matter how new to walking and running you are. Fun and friendly

8 week couch to 5km course.Sessions up to an hour long.
Please note there is no group session on Friday 27th Oct (half term week).
Course cost £30, to be paid for in full prior to start of course, or at first session.

Our regular weekly run.

Group run covering 3-4 miles at runners own pace.

For all abilities except beginner, able to do 30mins continuous running. Various road & off-road sessions including endurance, sprints, pace management, hills, fartlek and running drills. 5-10km distance.