Burlesque dance class using chairs as props, sometimes with the aid of feather boas or feather handheld fans. Pretty much the sexiest and most fun workout out there!

Get Fit, Lose Weight, Gain Confidence, Have Fun! This is a Burlesque Chair Dance class open to over 16s (15 if accompanied by an adult). All sizes and shapes are welcome and no dance experience is needed. Only £5 per session!

We have been providing our popular aerial circus skills sessions since 2015. In these, some of our newest classes, students will learn skills on the four aerial apparatus; silks (tissues), rope (corde lisse), hoop (lyra) and trapeze. Students will learn 3 weeks on an apparatus followed by a practise week, and rotate around the equipment every 4 weeks. Students will also have the opportunity to do perform. SEGC prides itself on being an inclusive club for all abilities, with trained members of s...

We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. SEGC prides itself on being an inclusive club for all abilities, with trained members of staff to be able to assist with...

The Bulls Disabled Sports Club is a registered charity (number 1057350) providing wheelchair basketball to people of all ages, disabilities and gender to people from all over the North West of England, including Bolton, Bury, Blackburn, Wigan and Stockport. The club is based at Smithills Sports Centre, Smithills Dean Road, Bolton, BL1 6JS and trains every Thursday night between 8.30pm and 10.30pm. The club enters a team for both developmental players and senior players into a national leag...

Experience the thrill of playing football with our lively Friday session. Come join us for an exciting time on the field!

Clyde Cycle Park is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

2.00pm-3.00pm with Jessica Green At Islington West Library, Bridgeman Rd, N1 1BD in partnership with Islington Libraries.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.