Displaying local activities and events running in the next two weeks
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
This is a Yoga session that's ideal for those new to the discipline or for those that want a session that is delivered at a more gentle pace with more explanation throughout.
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a wellness walk.
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
The Good Boost programme allows you to follow the exercises in the pool and progress at your own pace. It has been built by expert clinicians to reduce pain and improve strength and mobility.
Level set between Beginner Walks: Under 1 mile, flat and even ground, no stiles, gentle pace and frequent stops, Ideal for those new to walking or living with health conditions that impact fitness or mobility. Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. PLEASE NOTE: This walk runs every Monday excluding bank holidays. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not require...
Since May 2021, Yate Athletics Club has provided an innovative programme with support from Sport England and South Gloucestershire Council and Yate Town Council, to provide special adapted sessions in athletics. We have moved from old terminology like “disabled” athletics and “disability” athletics which focus on what people cannot do, to activities which are adapted to empower and develop the individual. We have a simple approach: “Respect the person and adapt the activity” The develo...