At KESA, we believe every child deserves to thrive through play. Our mission is to provide tailored sports activities that inspire confidence and joy in children aged 1 to 5. KESA Sports offer a variety of engaging sports activities designed for children aged 1 to 5. Our programmes are inclusive, ensuring every child can participate and thrive. In KESA sessions we help and advise parents, in KESA sessions we motivate, encourage participation and create the conditions for better social behavi...

For a leisurely stroll, a challenging hike, or something in between, or maybe pickleball or Pétanque ... join us in the great outdoors. We also have lots of indoor activities too.

Choose from 2 walk grades. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however u...

Join in the fun with Dance On Bierley! Looking for a great way to stay active, meet new people and boost your physical and mental wellbeing? Dance On sessions are the perfect place to start. Whether you’re a complete beginner or have been moving and grooving your whole life our sessions are for you. Led by professional dance artists you will learn new skills and movements adaptable to different mobility levels. You can take the session at your own pace, some of our dancers stand, some sit – but...

Join us for a 45-60 minute gentle wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.

Grade 1 - 30 to 40 minute walk on flat and even ground, gentle pace, no stiles. It is a good walk for beginners. Join us for a cuppa afterwards in the church hall. Note that depending on the fitness of the walkers that turn up the walk may last longer. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of wat...

Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!

Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.

Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.

This group is for those that have had primary breast cancer diagnosed and are after breast cancer moving on from treatment and looking forward to their life and journey onwards. Want to learn something new and fun, which is a full-body workout without feeling like one? Enjoy walking outdoors with like-minded others – great for mental and physical well-being, easy on the joints, and it burns up to 46% more calories than normal walking! To book, email: gonordicinsedgemoor@gmail.com