Displaying local activities and events running in the next two weeks
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Worcestershire Health Walks
Ramblers Wellbeing Walks Herefordshire
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A social group for people with dementia and other hidden disabilities. Take part in a variety of low intesity activities like Boccia and Kurling, play games or just meet up for a chat.
A fantastic way for your child to keep active, whilst having fun! Suitable for under 5's, this session includes soft play and bouncy castle. All sessions are SEN-friendly.
Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.
This is a free, weekly Badminton session delivered at Vale Farm Sports Centre every at Tuesday 12 noon to 4:30pm in Brent with Ullash!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clothing