FABS Over 60s
Rosefit
Overview
The FABS exercise classes have been developed by experts to help you to improve your flexibility, aerobic health, balance and strength for overall greater strength. All the keep fit exercises can be done seated or standing, depending on your ability - perfect for seniors. Pay for nine and the tenth class is free!Club features
Activity type:
Chair Based ExerciseAttendance type:
PhysicalActivity details:
1H sessions between 09:45 and 10:45 every Friday from 07/05/2021
1H sessions between 11:15 and 12:15 every Friday from 04/06/2021