Displaying local activities and events running in the next two weeks
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A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.
Adapted Taiji programme that has been specifically designed to help older and more vulnerable residents within our community, particularly those with long-term and debilitating health conditions, many of whom experience social isolation and financial hardship. Each class is an hour long. In class you will learn a series of simple physical movements, breathing patterns and meditation practices. They are gentle and achievable, and can be done either sitting, standing or walking. The different mo...
Inclusive movement session led by Sport for Confidence. Sport for Confidence programmes place health professionals and specialist coaches into leisure centres, to provide inclusive sporting opportunities to people who face barriers to participation, including those with learning disabilities, mental health issues, dementia, autism, physical impairment or disability, homelessness, and many other complex health needs.
A gentle beginners yoga class, perfect for those who are starting their yoga journey in a community setting. This is a 2pm class on a Thursday cost: £7 per session No contract, pay as you go system in operation
2.00pm-3.00pm with Val Gorbould at the Sundial Centre, 11 Shipton St, London E2 7RU.
Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adver...
This is a free, weekly Badminton session delivered at Winchester Lido every Thursday from 2:00pm to 3:00pm by Horace!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the LidoPlease wear comfortable clothing