Weekly multi-sports club for people with learning disability/ASD. 1pm-2pm at South Lake Leisure Centre Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

These swim sessions are generally quieter and so may be more suitable for children living with SEND, neurodivergence and/or other long term health conditions. All under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

Fortnightly football club for 6+ years old male and female players with physical disabilities (walking frames). Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Session: Women and girls (adults and juniors) Age group: 6+ years Date: September 1, 15, and 29 Time: 1.30pm – 2.50pm

Goalball is a Paralympic sport for blind and partially sighted people. It is an indoor, 3 aside, non-invasive game of attack and defend. Everyone wears eyeshades so that no one can see. The ball is audible so players track it by sound and the court is tactile so players orientate by touch. We welcome players of all ages and abilities. This includes sighted family members and friends. We train approximately twice a month, on a Sunday afternoon, and also play in Goalball UK competitions.

Trampoline Coaching. Everyone is welcome. Over 10% of our members have a disability and we are encouraging more to join. We adapt the activities on the Trampoline to your specific disability. You don't have to be able to bounce, we use bean bags and can bounce you. If you can't see, we will bounce with you. Give it a go, it's fun.