Displaying local activities and events running in the next two weeks
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A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Chair Yoga is a gentle form of yoga that you can practice sitting on a chair or by standing and using a chair for support. It can be practiced by everyone and is an excellent way to improve your flexibility, strengthen your muscle tone, develop balance, and achieve mental wellbeing.
1 hour, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an a...
Do you feel a little rhythm in your body? Our vibrant Zumba class is the talk of the town. Our friendly tutor, Jodie, is on-hand to help you embrace your inner Latino master dancer!
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment ...
Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins ...
Active Trampolining and PickleballGet ready for an exhilarating session of Active Trampolining and Pickleball, with Zenith Trampolining Club! 🤸♂️🏓Who can JoinThis session is open to mixed genders aged 18 and above. What to expectExperience the thrill of bouncing on trampolines and the fun of playing pickleball in a supportive and inclusive environment. Our experienced instructors will guide you through the activities, ensuring a safe and enjoyable experience for all participants.CapacityOu...
A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.