A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

This is an indoor short tennis session for seniors using red balls. Those with Dementia are warmly welcomed and this class is open to everyone. Carers are also welcome to participate in the class but they must book on a participant. There is a short warm up which can be done seated or standing and then a very relaxed class where players can drop in and out of the activities as they wish and sit and chat when they are not playing. We use mini-rackets and slower red balls.

Saturdays 1-2pm at Sir David English Sports Centre, East Way, Bournemouth, Dorset BH8 9PZ. Friendly para badminton club welcoming new adult and junior players. All levels and abilities welcome and games can be adapted for a wide range of impairments - whether you're new to badminton or a regular player. All equipment is provided (including wheelchairs) - just turn up. Parents and carers are welcome to stay and play for free. £6.50 pay as you go. Please note: sessions usually run term time s...

Wheelchair Tennis Coaching is for anyone with a physical impairment or disability who would like to play tennis. There is one session per week - Saturday 1.00-2.30pm. If you are interested in coming along to one of these sessions or a different session at Grantham Tennis Club, please do give us a ring on 01476 591391 or email us at info@granthamtennisclub.co.uk.

Join our regular training sessions at Kennet Leisure Centre, Thatcham, Berkshire (RG19 4LJ). Whether you’re 8 years old or 80, a complete beginner or a seasoned player, we welcome everyone to experience the excitement of wheelchair basketball! Our club is dedicated to offering a supportive environment where individuals with physical disabilities, as well as those from all walks of life, can dive into the sport. From grassroots training to national competition, we’re here to help you develop y...

Our Community Club in Kensington and Chelsea runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Sessions are free, and siblings, parents, carers and support workers can also join! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysport...

Love tennis but looking for a gentler pace of play? Walking Tennis is safe, fun, inclusive, and a fantastic way to stay active with a gentler pace of play. It’s a game that’s open to everyone, whether you’re a lifelong tennis player, a complete beginner or someone who just needs more time to get into the swing of things. You can give the game a try in a relaxed and supportive setting. You can play tennis at any age, and Walking Tennis offers an easy way for people to keep their body a...

Stockton Wheelers is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.