Displaying local activities and events running in the next two weeks
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Traditional Pilates Apparatus group session, one to one, duets and small groups (maximum 3 people) using Reformer, Tower, Barrel, Spine Corrector and Wunda Chair
This adventure walk is a 90 minute walk in gear 2 (minimum) - a great chance to increase your stamina if you're happy walking for this length of time with only minimal breaks for a quick drink!
We visit Highdown Hill every week for the Hillbillies workout, but it’s also a fantastic spot for a scenic walk, one we often forget to fully enjoy! Highdown boasts some of the most breathtaking views in the area. On a clear day, you can take in the stunning sights of Arundel Castle, the Isle of Wight, and even Eastbourne stretching out in the distance. If you’re looking for a refreshing winter outing, this is the perfect place to explore. Just remember to bring sturdy shoes, as the paths can...
Fridays at Woburn! Join Emma for a 'Feel Good Friday' Walk. *Please note earlier start time A Gentle/Moderate pace walk for everyone with time to 'Look', take a photo, immerse yourself in your surroundings with the emphasis on enjoying your surroundings and company. Learn something new, take time to appreciate the seasons. Allow up to 75mins as you never know what we'll find... GENTLE/ADVENTURE pace: 4-5 km / 2-3 miles p/hr TERRAIN: Grass land, fields, woodland paths with some gentle hills ...
Walk for all dog friendly For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins & under.
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
We are a inclusive cycling centre delivering cycling sessions to people with disabilities and differing needs across East Sussex and surrounding Counties.
Let's Go Southall CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.
A slower version of the game, it`s still netball, but played at a walking pace. The game has been designed so that anyone can play it, regardless of fitness level and sessions are taken by a trained activator. Don’t worry if you have forgotten the rules, as they will be able to help you on your way to getting back into the sport you love.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.